General Mealplan – TheSculptYou

, would you like to track your macros?

Turning on macro tracking allows you to easily see the exact amount of a meal you need to eat in order to hit your daily calorie goal.

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Fill in the following information to calculate your maintenance calories.

Macro Tracking

Turning on macro tracking allows you to eaisly see the exact amount of a meal you need to eat in order to hit your daily calorie goal.

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Finding Balance Meal plan

Your Daily Calories:

If you want to gain or lose weight ADD / SUBTRACT your maintenance calories by 10-20%

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Your Finding Balance Meal plan.

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