Your Strongest
Self Starts Now

Get workouts, meal plans, and mental health support tailored just for you

Start your transformation

★ ★ ★ ★ ★

4.9 of 5 Trusted by 100k+ Women Worldwide

“No one is you, and that is your power”

Katrina McKenna

Start Now

Maximum Efficiency

Structured workout plans with step-by-step guidance, helping you maintain proper form and get the most out of each session.

Guided by Top Trainers

Expert-designed routines with on-demand videos and challenges to boost your progress.

Your Progress in Real-Time

Real-time tracking to plan, review, and hit new personal bests.

Team

Meet the Sculpt You Team

Katrina McKenna

CPT, pre and post natal certified trainer

I spent years shrinking myself-physically, emotionally, and mentally-just to feel “enough.” In the chaos of constantly trying to be accepted, I lost who I was. The gym became my turning point. It showed me a strength I didn’t know I had and helped me begin healing my relationship with food, my body, and my mind.
That journey sparked my mission: to remind every woman that no one is you and that is your power.I created The Sculpt You to be the space I desperately needed-affordable, accessible, and full of real connection. A place to become your strongest, healthiest self-mentally and physically-without having to shrink to fit in.

Team

Katrina McKenna

Strength Coach

Melody Dedmon

Registered Dietitian

Bianca Biazevich

Pilates and Yoga Instructor

Workouts

Achieve your fitness goals with home and gym workouts, on-demand pilates and dance classes, and pregnancy workouts.

Nutrition Made Simple

Personalized meal plans crafted by our team of registered dietitians for your preferences and goals.

Mental Health Support

Mindfulness meets movement: breath work, yoga, meditation and journaling.

Period Tracker

Stay in sync: support for every phase of your cycle and recommendations from our women's health registered dietitian.

Workouts

Achieve your fitness goals with home and gym workouts, on-demand pilates and dance classes, and pregnancy workouts.

Nutrition Made Simple

Personalized meal plans crafted by our team of registered dietitians for your preferences and goals.

Mental Health Support

Mindfulness meets movement: breath work, yoga, meditation and journaling.

Period Tracker

Stay in sync: support for every phase of your cycle and recommendations from our women's health registered dietitian.

Transformations

Trusted by 100k+ Women Worldwide

The Sculpt You is 100% WORTH IT

I have been using the Sculpt You app for about 6 months now, and I can say that it is worth every single penny. You get SO MUCH for such a small price. Not only do they offer progressive overload programs for both in gym and at home, they have alternative workouts such as yoga, Pilates, dance and more. They offer meal plans that change regularly and you know they're legit bc they're created from a registered dietitian. The Sculpt You has given me nothing but gains (booty gains what?!), confidence, and mental clarity. I'm surrounded by an awesome group of like minded ladies (including Katrina and her team) that are nothing but supportive. If you're looking to start your workout journey, please PLEASE consider The Sculpt You!! It has something for everyone.

★★★★★

Starboxb, Apr11

Amazing for all levels and so much to offer

I've used the sculpt you on and off for a few years. Aside from workout and meal options, it's truly a great group of women to be involved with. It has so much to offer to keep your body moving. In a day you can't lift, they offer yoga, Pilates and dance! I've been consistent for the last 4 months on the lifts after I was out of the gym completely for 2-3 months. During my time off from working out/using the program, Host 15lbs - not good. In 4 months back with consistent lifting from the program, I have gained back my strength and 12 lbs so far! My glutes are back to poppin and overall I feel stronger. I've been doing their yoga most mornings and doing about 4-5 days of their lifts and sometimes I incorporate the meal plan which has SO many options. Can't say enough good things. And it's so affordable!!

★★★★★

Lexis2727, Apr 11