TheSculptYou

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only $9 per month

Beginner/Advanced Workouts

No matter where you’re at on your fitness journey, we’ve got you covered. Inside your Sculpt You dashboard, you’ll find the exact workout difficulty-level you need, whenever you need it. Whether you’re ready to get your first ever, workout in, or whether you’re looking for a more advanced training program, look no further than your Sculpt You membership!

Lifestyle-Based Meal Plans

One of the most difficult things with nutrition is consistency. Most of this is caused by complicated meal plans that have you measuring every last grain of rice. That’s not the case with our lifestyle-based meal plans that are made for real women with who have real lives to live! Want a Vegan meal plan, how about Gluten/Dairy/Soy-Free? Either way, choose the meal plan that’s right for you, then decide if to toggle on Macros or simply follow our Intuitive Eating guidelines!

700+ Exercise Tutorials

There’s nothing worse than worrying about looking “stupid” at the gym for doing something “wrong”, and feeling like everyone is judging you. This is why we’ve taken the time to record over 700 tutorials to show you exactly how to do every single movement in your workout. You’ll feel confident and motivated as you follow along with your Sculpt You workout!

Dance

Get an insane sweat, shake that booty, and have a blast with us in our dedicated dance section of your dashboard! Want to learn a routine step-by-step? Want to learn how to bounce that booty while getting a good workout in? Shake off the stress from your daily life and learn to move, accept your body the way it is, and become even more comfortable in your own skin.

Yoga

A healthy lifestyle is not all about lifting heavy weight in the gym. Yoga is an incredible option for making personal gains, both mentally and physically, as you give yourself all the self-care that you need to stay balanced in life. If you’re new to yoga, we’ve made sure to cover all lthe basics so you can jump in wherever you feel comfortable. Make sure you don’t skip this section in your dashboard, and if it feels right to you, make it part of your regular training routine.

Cardio

There’s a right and a wrong way to do cardio, and it is NOT about constantly destroying yourself on a stair mill. Inside your Sculpt You dashboard you’ll learn about how to properly perform cardio for your specific goals, whether that’s losing weight, gaining muscle, or simply staying active to fuel your lifestyle.

Mental Health

What’s more important than your mental health? Absolutely nothing! If you don’t have the mental side of things figured out, you’ll struggle to progress physically. Trust me! Inside your Sculpt You dashboard, you’ll find everything from meditation to journaling exercises, specifically designed for your personality type, to help you to feel grounded and get you in-touch with who you are at your core.

Period Tracker

Our Period Tracker allows you to have a deeper understanding of your body while helping you to optimize your nutrition, and support your mental health & training, for each phase of your cycle. This is an often-overlooked aspect of the fitness journey but it’s essential for getting you the best results possible!

And more...

Enter one of our included monthly challenges for a chance to win cash prizes and have us donate to the charity of your choice, and keep an eye out for updates to your Sculpt You dashboard as we continue to build this incredible growth-based community, and as we continue to add more valuable features to the Sculpt You membership!

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Choose to enter one of our included monthly challenges

For a chance to win a cash prize for yourself, in addition to having us donate to your charity of choice!

START YOUR 14 DAY TRIAL

App Reviews

“I have been really struggling balancing self-care and a busy work schedule for the past few months. The Sculpt You has been tremendously helpful with me developing healthier habits by providing me with an easy-to-follow plan for my health. From meal plans, workouts, intuitive eating tips from RDs, mental health resources, this App has helped me be more aligned with myself as a whole.”

Hannah C.

“I have been LOVING the workout and raving about the Sculpt You to my friends. I have been working out for years, but was always a bit scared to try new workouts without a gym partner. Now I am able to go alone (and love it!) because I have step-by-step instructions for each exercise. Being pushed to do cardio and having so many options has been amazing. My biggest issue has been consistency so having this all in one App and ready to go makes my life so much easier.”

Dasha T.

“I joined the Sculpt You in 2020, and I can wholeheartedly say it was one of the best decisions of my life. Katrina and her team are so incredible, and I could not ask for a more loving community to be a part of. The Sculpt You has changed my life in so many ways and has helped me improve my fitness, wellness, and mental health. This App and community have given me the chance to become the me I have always wanted to be.”

Katherine H.

“I have been a member of the Sculpt You for almost 4 years and have used both the home and gym workouts. When I joined this community I was longing for structure. Shortly after joining I started connecting with the women in the community, finding out that many others were also longing for the same kind of group and female friendships in their lives. The Sculpt You has helped me grow as an individual, both mentally and physically.”

Shana W.

“I love this App and appreciate that it also helps with mental health. I have struggled with setting myself against other’s standards, and now I have confidence I haven’t felt in years. Creating healthy habits and setting better boundaries for my health. Love the daily journal prompts too!”

Ashley K.

“I have been a Sculpt You member for awhile, but I have never fully committed to a challenge and given myself that level of accountability with the program. This month when I have noticed such a change in my body confidence and energy levels when I was consistent!! I haven’t shopped in a store for a hot minute, and yesterday I was trying on clothes and grabbed a size too big in everything, I’d never left a clothes store actually feeling confident, strong, and empowered in my body before and it feels SO good!”

Maria B.

“Just wanted to say thank you! I am someone who typically uses the advanced workouts, but I am on my period right now and doing the beginner workouts (especially the leg days!!) has been a game changer along with the yoga or dance classes. So grateful for all these options for the price!”

Amber D.

“This is my first challenge back in a few months as I am coming back from an injury!! I am so happy to be here and just get back into lifting consistently again. THANK YOU for reminding us that movement will look different in different seasons!”

Anna F.

“I have been doing Aissa’s HIIT workouts in the Facebook Group before and I am SO STOKED this is now a part of the app! Thank you for creating such an inclusive and holistic community!!”

Natalie P.

“I love this app! Sculpt you helps me with taking one thing at a time. I am feeling mentally and physically stronger everyday!”

Devon. B

“ I have been a member of Sculpt You for awhile now. I can say with confidence that this has been the best fitness community I have ever been a part of. I have not only grown physically, but mentally as well. I love the woman I am becoming. I have never felt so confident in my own skin and this program has helped me see my own strength and my worth.”

Sarah F.

14-Day Free Trial Included

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Annual Subscription

12 MONTHS

$108

$81.00 USD

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