Your Strongest
Self Starts Now
Get workouts, meal plans, and mental health support tailored just for you
Maximum Efficiency
Structured workout plans with step-by-step guidance, helping you maintain proper form and get the most out of each session.
Guided by Top Trainers
Expert-designed routines with on-demand videos and challenges to boost your progress.
Your Progress in Real-Time
Real-time tracking to plan, review, and hit new personal bests.
Meet the Sculpt You Team
Katrina McKenna
Strength Coach
My name is Katrina McKenna, and I'm the founder of The Sculpt You. I have had a deep passion for health and wellness since I was a young girl
Katrina McKenna
Strength Coach
Melody Dedmon
Registered Dietitian
Briana Ward
Registered Dietitian
Bianca Biazevich
Pilates and Yoga Instructor
Workouts
Achieve your fitness goals with home and gym workouts, on-demand pilates and dance classes, and pregnancy workouts.
Nutrition Made Simple
Personalized meal plans crafted by our team of registered dietitians for your preferences and goals.
Mental Health Support
Mindfulness meets movement: breath work, yoga, meditation and journaling.
Period Tracker
Stay in sync: support for every phase of your cycle and recommendations from our women's health registered dietitian.
Transformations
Trusted by 100k+ Women Worldwide
Monthly themed challenges are included with your membership to boost consistency and accountability. Enjoy a fresh dashboard look every month!
Benefits
Trusted by 1M+ Women Worldwide
Why Sculpt You?
Empower your body and mind with holistic fitness—personalized workouts, nutrition, and mental wellness support, all in one app.
Access to exclusive content
Enjoy premium workouts, meditations, and meal plans crafted to help you reach your unique goals.
Supportive community
Our Sculpt You community helps keep you motivated and consistent on your fitness journey.
Personalized support
Get guidance tailored to your goals with custom workouts, meal plans, and expert support every step of the way.